Looking For A Brighter Smile? Try These Teeth Whitening Tips!

A whiter smile is crucial to an appearance of which you can really be proud. Beyond simply looking good, your teeth can take some serious damage over time. In your later years, this can become something that affects your health and requires extensive medical care. The best solution is to begin taking care of your smile earlier, and you will never need to worry about such issues.

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Keep your mouth healthy and brush and floss at least two times every day. Floss after every meal that you eat if you can. You can buy small disposable hand held flossers that make it easy and discreet. After every time you floss make sure that you rinse out your mouth.

 

Do not use teeth bleaching or whitening kits if you are pregnant. Swallowing even a trace amount of the chemicals and ingredients in these kits is enough to potentially cause harm to the fetus. Instead make sure that you wait until after your baby is born to try a teeth whitening program.

 

Become tobacco free. Your teeth can become discolored from the smoke and nicotine that hover around in your mouth as you begin to smoke.

 

Brush with magnesium oil for whiter teeth. Magnesium oil is a brine made from magnesium chloride and water. It is called an oil because the resulting mixture has an oily appearance and texture. Adding a couple of drops to your toothbrush when brushing, or swishing with a few drops mixed with water, can make your teeth significantly whiter.

 

To keep your teeth white, avoid drinking beverages that can stain the teeth. Drinks that stain teeth include soft drinks, tea and coffee. Sip water in between sips of those drinks that cause staining to prevent stains on your teeth.

 

Avoid cigarettes, coffee and strong tea. If you do, your teeth will end up a nasty brown color. If you still want to drink tea or coffee, use a straw, and clean your teeth immediately after. Tobacco, coffee, and tea are the most common causes of discolored teeth.

 

A natural way to help whiten your teeth is to eat fruits and vegetables that are fibrous in texture. These types of foods act as a natural cleanser, scrubbing the teeth while you are eating them. Some great choices for fibrous fruits and vegetables are apples, cucumber, carrots and broccoli.

 

Eat more strawberries. Strawberries are great for whitening your teeth. You can ever go so far as to mash them up into a paste. You can use this paste to whiten your teeth. Apply the paste to your teeth and leave it there for about five minutes before rinsing out your mouth.

 

Consider using one of the many toothpastes on the market that are designed for whitening. Whitening toothpastes are not as effective by themselves as other whitening methods, but they do help. By using an abrasive, your toothpaste will scrub the stains off without harming your enamel.

 

Through these tips and anything you may learn from your dentist, you can become a more confident you with a mouth full of teeth even in the most senior of years. Not everyone must end up with dentures or only half their teeth remaining. This is the perfect way to avoid such a fate.